You may be considering entering the world of magic mushrooms, and the first thing you probably want to know is where to start. As a new user, security and readiness are the two things that one should work on first. Picture this, in your mind, a soothing setting free from any interruptions and you feel ready to dive deep into the waters of your mind. But how do you choose the ideal strain, and what is the best first dosage? These questions are only the beginning. Finally, learning how to evaluate the experience and how to make sense of it afterwards can make a world of difference. So, are you ready to embark on this interesting journey? There are endless possibilities to explore.
Magic Mushrooms- Definition
A key step in understanding magic mushrooms is to keep in mind that they are not plain aged mushrooms. They are a special variety of mushrooms that have active constituents like psilocybin and psilocin. These substances are what cause the hallucinogenic effects that many people are interested in.
When you consume them, your body converts psilocybin into psilocin that goes on to bind to serotonin receptors across your brain, with the result being a changed state of consciousness which may include alterations in mood and sometimes even spiritual involvement.
Although magic mushrooms are considered to have life-changing effects, there is a science to how they work. The power of the experience has to do a lot with the grams one has taken, one’s body and the environment they are in.
It’s not just about consuming the mushroom but it is also about the process of preparation and setting the specific aim to take the mushroom for the required purpose. Several factors like your surroundings and most importantly, your mindset revolve around the journey.
Picking the Appropriate Strain
Some of the widely used options such as Psilocybe cubensis and Psilocybe cyanescens should be considered once you decide to purchase the strain of magic mushrooms.
Each strain of magic mushrooms has its distinctive experience and and all of them differ in terms of potency.
Other Noteworthy Strains
Embarking on the journey of using magic mushrooms can indeed be thrilling and most importantly getting the right strain is the integral part. Out of all the available options, certain strains are usually chosen more over the others due to their features and purposes.
One of the most popular options today is Psilocybe cubensis, because of its ease of growth. It is also the first magic mushroom that a newbie uses as it is widely available and users have a consistent experience.
The second strain is Golden Teacher which is also very famous among aspects for its moderated effects and exceptional visuals. Perfectly describing its user experience, its name illustrates the wisdom and contemplation the mushroom provides.
If you are the one looking from a more profound perspective and aim for a higher purpose the Blue Meanie strain might suit your needs perfectly. Recommended to those seeking makeover trips, this strain has powerful visuals coupled with deeper insight.
If the effects of the high are of concern, you may want to try the B+ strain. It has a reputation of being less potent while offering a warm, positive experience.
For the last on our list, we have the Penis Envy strain, which yes does have one of the weirdest names, but has a huge reputation for being potent. The strain, although being way more potent then the rest, provides an amazing experience for those interested in exploring new depths.
So make good decisions, and ensure that you do so with purpose and respect in mind.
Potency and the Experience
With the help of which mushroom variety you want to use or want to start with, everything isn’t dependent simply on the popularity, understanding the potency and effects that come along with it also matters, there is a right magic mushroom strain for everyone. Each and every strain composition contains a distinctive amount of psilocybin, psilocybin being the main compound that activates the psychedelic experience.
As a first time user, it would be best to start using low potency strains to get accustomed to the high. A good example of a low potency strain would be the Golden Teachers which are part of the Psilocybe cubensis family and are said to have a more mild effect.
Remember when picking a strain that you have a preferred experience. Is it a movie that can create euphoric visuals for you or is it more of a trip that would be more meditative?
Stikingly potent strains like Penis Envy should only be utilized by people who want to take a deeper and more rich transcendental trip as they have a greater impact in terms of visuals. Else if you are one who wants a subtle yet effective trip or experience taking strains like the B+ or Ecuador will be ideal for you.
Establishing a Comfortable Setting
When choosing a magic mushroom setting it is always best to pick a comfortable room as this is very helpful for people who are trying them out for the first time indeed.
To allow for bare minimum distractions while taking mushrooms, it is advisable to turn off your mobile phone and keep the space around neat and tidy.
It would be best if the area is fully equipped, including water, snacks, and a blanket.
Pick an Environment That You Know
First of all to have a safe and pleasant experience with magic mushrooms it is important to feel at ease therefore the environment is very crucial. Whatever area that is chosen, the person must be comfortable there since it is their first time trying out magic mushrooms. It can be either your house or your friend’s house. When a user is at ease, it helps to lessen the anxiety that comes with using the substance.
You will also be able to deal with any discomfort that physically occurs as well as any emotional turbulence. Make sure that the chosen environment is clean and does not have anything out of place that might stress you out as a whole. Having Ideal and organized settings will help to create a more peaceful mindset which in turn is beneficial prior to starting the magic mushroom trip.
Also adjusting the lights and temperature to your comfortable levels will be useful since it will help to create a nice setting that is suitable. As a suggestion, make sure to put things that are familiar to you like a blanket that you like, your soothing playlist or a scented candle you like.
By adding these items, it can boost your sense of safety and emotional wellbeing which is quite important as the Never forget, these are just some of the recommendations that you may find helpful in ensuring that you feel at ease. Remember, the main aim should be to create an environment where you could feel comfortable enough to be able to safely experiment new things.
Reduce Any Possible Distractions
An important step in creating a safe environment for your magic mushroom trip is reducing any possible distractions.
To start, put your phone off or on Silent or Do Not Disturb mode so that no one tries to contact you. Any incoming call or message notification during the tripping could disrupt the whole flow of the experience. Inform close friends or family members that you are going to be unavailable for several hours so that they won’t panic when trying to reach you.
Then, ensure that any animals have been comfortably tucked in, or are in some other room. The sudden sounds or movements from them might take you out of your trip without you wanting it to happen.
You might also want to pick a few tracks and record them on the device or your phone before the trip, this way you won’t have to tamper with the radio the entire time you are tripping.
Lights are also an important factor that sets mood. Instead of harsh overhead lights, use lights that are low, warm and soft. That will help you create a more calming environment, allowing you to be feeling safe.
Also, clean up the room. Remove all kinds of unmitigated clutter which may make you experience the anxiety feeling or other emotions that will impede your experience during magic mushroom consumption.
Gather Essential Supplies
Once all the distractions have been taken care of, let’s turn our attention towards collecting the important supplies needed for an incredible magic mushroom experience.
First and foremost, find a therapeutic location. Have a soft object like a pillow or a blanket close by because feeling comfortable is necessary to maintain the calming environment.
After that, keep a water bottle close. Because mushrooms tend to to increase body temperature or cause dry mouth at times, it is important to drink fluids, and having water is a good place to start.
Make sure to keep some dietary supplementation like fruits and nuts as well in case you become too high. In this form, you will be much more comfortable.
Playlists for your journeys are essential therefore prepare a set of soothing songs that will go hand in hand with your plan. Listen to some head phone so you can block out everything else and get lost in the sound.
Don’t forget to turn the volume down, remember, turning the lights off can also help with the mood, depending on how low you make it, the feeling would be warm, as if candles or fairy lights were adding to the ambience.
Each time you feel or want inspiration to perform some form of art make sure to write it down in a notebook and pen.
If you did however plan on doing it alone, then do let a close family member know what you are planning and keep your phone on you just in case if any help is required.
In order to have a good experience, in general, these steps are to be followed.
Dosage Guidelines
Mushrooms are widely popular for their narcotic properties. However, it is essential to note that understanding the right amount is required before indulging in their consumption. If you are a beginner then it is best to start small. There’s a common rough guideline suggesting 1 gram to 1.5 microns of dried pieces for someone who has never such experiences before. For an individual who has no prior experience, this amount is good enough to provide mild anti-mushroom effects.
If you’re up for an excursion, a moderate consuming magic mushrooms amount for you lies between 2-3.5 grams. While at his level, the effects begin to be effective with possible changes in sight, sound, and other features however, there delicate balance in everything, as the surrounding aspects including your mentality are aspects that need care.
If mushrooms can be consumed in appropriate manner then they can be termed as safe. However, if excessive amounts, around 4-5 grams are consumed then an intensity of trip is termed as “heroic doses”. Keep this option in your mind while you have sufficient understanding of the herb and are within a strong environment. This form of consumption can be quite extreme as it is mainly targeted towards experienced users.
Preparing Mentally and Physically
This is however not the only adjustment that one has to make, finding oneself mentally is as essential as dosage keeping in mind the conditions one must start. Meditation is known to relieve stress, as it brings your focus back around your body while reducing the pressure and avoiding other distractions.
Plan first, i suggest you to ask yourself*, What do you want to gain from this intention should be a main. Remember that an intention will be important.? – it is very logical focus can help them understand a little better.
I suggest you to physically take care of your body, a few hours before consuming mushrooms, restrict yourself to a liquid or light meal. Stay away from alcohol as it’s an and Maris, This person knows exactly what they are doing, for a good use of consuming substances or looking over the dry balance, what a nice international eat.
Moreover, first I want you to be in a familiar area and a safer space to start. If this place fails beware because it is suggested to take a friend that trustworthy. This gives you extra comfort and a nice thought to have a sober starter around them, or i suggest you get a close friend that will never leave your side and is determined.
It’s the same, i would ask you to do nothing for the whole day, maybe even engage yourself and think about doing the non engaging and usual tasks around taking a nice big space for free feeling. But its always in vain, this technique is fascinating but simply sets a stage of you moving one area to another, wait the physical transformation.
Asking yourself the right question, voyaging through the fragile mushroom picking experience for the first time will feel like the butterfly breaking through the egg, strange indeed, but that is the experience with mushroom picking indeed, for more tips you can check out Ann Morais, she’s an expert for these topics.
Start by being in the now. Be free from expectations and let things happen as they come. First, find a place that you feel is secure and warm, where you can rest and lay back. Make sure you are with your favorite things, be it a blanket, or music.
Once the effects take hold you are likely to feel the need to focus on your breath. Try to focus on your breath and take slow and deep breaths. If you tend to be more anxious, you can let yourself loose with the thought that this phase too will come to an end. If possible, it is always good to keep a reliable friend or a “trip sitter” around. This is because they can reassure you and help if the need arises.
Interact with the environment around you. Appreciate the colors, feel the textures and listen to the sounds. When you feel an emotion like sadness or anger, or perhaps even love, let the feeling pass without feeling the need to give it a name. You can talk to someone about the emotion or even sketch out what you felt.
Do not forget to keep taking care of your physical body, and drink enough water as well. If you feel that if the situation has become too **much‟ or too intense, sometimes all you need is a change of symbols or going outside for short a time to regain control.
Use this time to expand the boundaries of your imagination and thoughts. Have faith in the process and keep in mind that the environment around you is friendly and safe for you to expand your perception of reality.
Post-Trip Care and Reflection
You are probably feeling lightheaded after a memorable trip, so it is normal to want to sit still. Having said that, as you sit still, it is important to also reflect on the magic mushroom journey you just took. While reflection is the toughest part of the trip, it is also the most important, and as you integrate your experiences into your life, you will be in a much better place to assimilate everything into your daily life.
Let us walk you through the simple steps to be able to plan an easy and effective post-trip reflection:
- Painful memories have such an impact on us, that it can be difficult to forget them. Jot down everything that comes to your mind. From what you felt, to what you saw and dreamed, write it all down. The written word does have a magical effect in the universe – it makes the experience more real, and gives it much needed substance.
- Personally speaking, sharing your experience is a great way to talk things out. Speak to someone about it who knows you well and understands your personality, as it can provide a whole new level of understanding and answers to questions that remained unanswered during the trip.
- This too is easily one of the most important elements as without the right amount of water, rest, and nutrition, it is impossible to be able to indulge yourself into the recovery process. Your body will be in need of recovery so taking care of it should be your main concern.
- Is there anything about your life that you can, or would like to change? Think about it. Do not rush the process, as every little goal you set during this process should be easily achievable. Then slowly, and in a timely manner, achieve everything that you’ve envisioned.
Conclusion
So then, don’t forget, before you start your magic mushroom journey, you need to prepare yourself. Did you know that almost 80% of patients of single-dose treatment in a 2020 study reported an improvement of emotional well-being? Setting yourself up with the nature, a perfect strain of mushroom, and getting over with the concerns you may have precedes this particular adventurous trip. Just remember to have confidence in the pieces of information or visions that you gain from the experience and share them with good friends to explore together.
